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Suggest a better descriptionIn large saucepan, over high heat, heat water to a boil; slowly sprinkle in cereal. Cook and stir until thickened, about 1-3 minutes; remove from heat. In small skillet, cook bacon, carrot and green onion in 1 tsp margarine until tender. Stir into cereal mixture. Spread into greased and foil-lined 8x8x2-inch pan. Chill until firm, about 30 minutes. Lift up foil to remove from pan. Cut into 4 (4-inch) squares; then cut squares diagonally in half to form triangles. In large skillet, over medium-high heat, cook triangles in remaining margarine until crisp and golden on each side, about 5 minutes. Serve immediately with syrup, if desired. Recipe by: Cream of Wheat Kitchen Posted to MC-Recipe Digest V1 #610 by The Taillons
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Serving Size: 1 Serving (145g) | ||
Recipe Makes: 4 | ||
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Calories: 252 | ||
Calories from Fat: 216 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24g | 32 % | |
Saturated Fat 6.3g | 32 % | |
Monounsaturated Fat 11.1g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 19mg | 6 % | |
Sodium 375.4mg | 13 % | |
Potassium 107.7mg | 3 % | |
Total Carbohydrate 5.4g | 2 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 4.8g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 252
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